Empowering You Through Mental Wellness

Everyone comes across challenges in life that can leave them feeling overwhelmed, confused, and hurt. I believe through collaboration with a compassionate counselor you can heal wounds, experience peace, feel more confident, and repair broken relationships.

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About

Your story is worthy of being heard.

I’m a Licensed Professional Counselor committed to helping you improve your quality of life and relationships. My work focuses on exploring thoughts and emotions that keep you stuck in a cycle of guilt, shame, and defeat. It would be my honor to provide you with a safe and nonjudgmental environment, so you can process the difficulties of life, develop effective coping skills, and heal emotional pain. I commonly work with clients experiencing low self-esteem, anxiety, OCD, life transitions, guilt, relationship issues, and parenting challenges. I integrate evidence-based practices to provide you with the best care. My hope is that our work together will help create new meaning, hope, and peace in your life. Trainings: Master of Arts in Marriage and Family Therapy Telemental Health Training Certificate (THTC) Gottman Method Couples Therapy Levels 1 & 2 Prepare/Enrich Facilitator